MASSAGE THERAPY, BILLINGS MT
NICKOLE ELLESTAD YOUR GO TO MASSAGE THERAPIST.
Throughout history, body massage has successfully proven to soothe sore muscles and release tension. To promote relaxation, massages are performed on a heated tables. Regular massage provides many positive heath benefits.
I would love to Introduce Nickole to our team!
Hello, My name is Nickole I have been a Licensed Massage Therapist for over 3 years, and hove over 20 years experience in the Medical Field. Being a Massage therapist is my passion, I am able to incorporated my many years of healthcare experience into my passion for healing the human body. I customize each session to your specific needs. My goal each session is to make an active contribution to your health and wellness journey. I look forward to gaining you as a client and helping to guide you on your health and wellness journey.
Deep tissue massage include releasing chronic muscle tension, lowering spasms, treating anxiety, reducing arthritis symptoms, lowering blood pressureand improving recovery from injuries.
As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.
Bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each 1 ½ -hour hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Our professional massage therapists also incorporate a customized massage, with the use of hot stones which offers enhanced benefits.
Trigger point therapy is a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. It may also be called myofascial (myo meaning muscle, fascial meaning connective tissue) trigger point therapy.
Neuromuscular therapy is a specialized form of deep tissue massage in which digital pressure and friction are used to release areas of strain in the muscle. These areas of strain are called tender or trigger points and are the cause of muscular pain symptoms.